lateral epicondylitis

Why Are Doctors Considering Using Leeches For Tennis Elbow?

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Leeches Are Being Used As A New Tennis Elbow Treatment What? Leeches used for tennis elbow? Just the thought alone may be enough for some people suffering from tennis elbow to get better overnight. Who would want their doctor to come into the exam room and say, “We’re ready to start the leech therapy. Nurse, […]

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Have Lateral Epicondylitis? Try A 12-Week Strengthening Program

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The bottom line here is that if strengthening exercises for tennis elbow are done within the first four weeks of developing lateral epicondylitis, you can expect pain improvement. You can also expect to heal faster from tennis elbow. Idea Backed By Research This isn’t just some hypothetical mumbo-jumbo or some idea that’s not tested. It’s […]

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Lateral Epicondylitis Exercises That Relieve Pain

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After you receive a diagnosis of tennis elbow, the next step is treatment. Treatment usually consists of cortisone injections that can help relieve the inflammation. Another treatment is a topical ointment made of nitrous oxides. The disadvantage of using either one of these treatments is potential side effects. The Type Of Tennis Elbow Treatment That […]

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Why Supplements Aren’t Enough To Heal Your Lateral Epicondylitis

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When you have lateral epicondylitis, you want to do anything to get out of pain. Whenever you pick up or grab something, there’s elbow pain. Move your arm in the wrong way, and pain. Try to do something with the kids, and you get more elbow pain. This elbow pain has to stop! And you […]

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Why You Shouldn’t Reach For Aspirin Or NSAIDs When You Have Lateral Epicondylitis

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“Ouch! This elbow pain is killing me! I can’t shake hands at meetings, can’t golf, hold a cup of coffee, or twist a jar! The doctor said it was lateral epicondylitis and told me to go home and take some aspirin or NSAIDS.” If you can relate to this, you know yourself how several different […]

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Promote New Tissue Growth To Heal Lateral Epicondylitis

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Your body has the ability to repair most injuries. It makes these repairs by growing new tissue to replace the damaged or missing tissue. When you are suffering from tennis elbow, you will heal if you can help your body grow new tissue that is strong and healthy. Check With Your Doctor First As with […]

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