elbow joint

Tennis Elbow Gadget Strengthens Joints Used During Tennis

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If you have tennis elbow, it’s difficult to think about following all the rules for a good tennis serve. But you must. Cringing because of pain from tennis elbow will disrupt your normally good form and seriously affect the speed of your serve. Record Tennis Ball Serves Clock In At Over 100 MPH And as [...]

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What You Drink Impacts Your Elbow Joints

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What do you reach for as a beverage before a meal and as you eat a meal? Is it pop? Milk? Water? Juice? Tea? Coffee? Alcohol? What you reach for to nourish your body can have a huge impact on your aching elbow joint and the pain of tennis elbow. Joint Anatomy Made Easy For [...]

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