When you have tennis elbow, you want relief. You also don’t want to waste your time doing anything that isn’t going to speed up your healing. One of the treatments that almost every health practitioner recommends for tennis elbow relief is the use of ice to decrease inflammation and decrease pain. Because ice seems like [...]
One of the Arthritis Foundation officials, Charles Bennett, made a public statement about DMSO that could be something quite interesting for those with tennis elbow, or lateral epicondylitis. He said that there was quite a bit of evidence that the substance could be used as a painkiller. When you have tennis elbow, you don’t just [...]
When you’re young, your health care team usually consists of a medical doctor and a dentist, the two essentials for maintenance of health and emergencies. You didn’t get tennis elbow during those young years. But as you age, you begin to realize that your body really isn’t indestructible. It’s susceptible to breakdown. Suffering a bout [...]
It may be difficult to believe that tennis elbow acupuncture treatment is something that the entire world is interested in. But it’s true. The World Health Organization is the health authority for the United Nations. Its goal is to step in and be the leader on all global health matters, especially public health matters. The [...]
After you receive a diagnosis of tennis elbow, the next step is treatment. Treatment usually consists of cortisone injections that can help relieve the inflammation. Another treatment is a topical ointment made of nitrous oxides. The disadvantage of using either one of these treatments is potential side effects. The Type of Tennis Elbow Treatment That [...]
Diet for tennis elbow? Absolutely? Is it something that limits calories? No! Something that eliminates the foods you love? Well, that depends on the type of diet you are eating right now. What’s On Your Fork is a Cure – or a Killer If you’re a junk food junkie, the truth is that you are [...]
Long before medical doctors banded together and started the American Medical Association, plants were used for healing. Even in the first years of the association, doctors used herbs to heal their patients. Tennis Elbow Existed Before the Turn of the Century Women and their families learned what to pick from the fields for infections, recovery, [...]
Tennis elbow is a disorder of the tendons and other supportive connective tissue in the elbow and forearm. Thus, it’s important to know that recovering from tennis elbow must include a way for those tendons and connective tissues to get stronger. Only when this is addressed will you be able to get total relief. Why [...]
Decreasing Inflammation is a Key One of the first things any health practitioner will tell you about tennis elbow is that the inflammation is causing your elbow pain. If you can decrease the inflammation, you have already started the healing process. Other than anti-inflammatory drugs, why not try natural remedies from your kitchen? They might [...]
When you have lateral epicondylitis, you want to do anything to get out of pain. Whenever you pick up or grab something, there’s elbow pain. Move your arm in the wrong way, and pain. Try to do something with the kids, and you get more elbow pain. This elbow pain has to stop! And you [...]
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